Jerry Roth 1:06:15 row
13,019
Meters
1:06:15.3
Time
2:32.6
Pace
700
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 2019 |
| Drag Factor | 107 |
December 18, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:15.3 | 13,019 | 2:32.6 | 98 | 638 | 700 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 30 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 30 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 30 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 31 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 30 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 30 |
| 45:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 31 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 31 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 31 |
| 1:00:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 31 |
| 1:05:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 31 |
| 1:06:15.0 | 225 | 2:46.6 | 76 | 560 | 11 | 28 |
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Workout Graph
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