Jerry Roth 1:18:06 row
16,013m
Meters
1:18:06.9
Time
2:26.3
Pace
887
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 2376 |
| Drag Factor | 108 |
December 18, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:06.9 | 16,013m | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 55:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 1:05:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 1:10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 1:15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 1:18:06.0 | 621m | 2:29.7 | 104 | 658 | 30 |
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Workout Graph
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