Jerry Roth 31:22 row
6,021m
Meters
31:22.3
Time
2:36.3
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 968 |
| Drag Factor | 108 |
December 19, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.3 | 6,021m | 2:36.3 | 92 | 615 | 31 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 31:22.0 | 250m | 2:44.0 | 79 | 573 | 29 |
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Workout Graph
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