Jerry Roth 1:10:54 row
14,029m
Meters
1:10:54.6
Time
2:31.6
Pace
757
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 2156 |
| Drag Factor | 109 |
December 19, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:54.6 | 14,029m | 2:31.6 | 100 | 645 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 1:05:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 1:10:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 1:10:54.0 | 164m | 2:44.6 | 78 | 569 | 28 |
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