Jerry Roth 1:09:14 row
14,020m
Meters
1:09:14.5
Time
2:28.1
Pace
769
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 2120 |
| Drag Factor | 109 |
December 19, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:14.5 | 14,020m | 2:28.1 | 108 | 670 | 31 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 1:05:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 1:09:14.0 | 797m | 2:39.3 | 87 | 597 | 30 |
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