Jerry Roth 1:00:57 row
13,020
Meters
1:00:57.9
Time
2:20.4
Pace
741
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 109 |
December 21, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.9 | 13,020 | 2:20.4 | 126 | 734 | 741 | 31 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 31 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 31 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 31 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 31 |
| 1:00:57.0 | 187 | 2:32.4 | 99 | 640 | 10 | 28 |
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Workout Graph
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