Jerry Roth 31:06 row
6,022m
Meters
31:06.9
Time
2:35.0
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 107 |
December 22, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 6,022m | 2:35.0 | 94 | 623 | 30 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 31:06.0 | 211m | 2:36.3 | 91 | 614 | 29 |
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