Jerry Roth 1:53:38 row

23,518m

Meters

1:53:38.3

Time

2:24.9

Pace

1312

Calories

Average Watts115
Calories Per Hour695
Stroke Rate31
Stroke Count3493
Drag Factor109

December 23, 2021 08:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53:38.3 23,518m 2:24.9 115 695 31
5:00.0 1,080m 2:18.8 131 749 31
10:00.0 1,113m 2:14.7 143 792 31
15:00.0 1,112m 2:14.8 143 790 31
20:00.0 1,104m 2:15.8 140 780 31
25:00.0 1,097m 2:16.7 137 771 31
30:00.0 1,085m 2:18.2 132 755 31
35:00.0 1,044m 2:23.6 118 706 30
40:00.0 1,043m 2:23.8 118 704 30
45:00.0 1,038m 2:24.5 116 699 31
50:00.0 1,039m 2:24.3 116 700 31
55:00.0 1,029m 2:25.7 113 688 31
1:00:00.0 1,013m 2:28.0 108 671 31
1:05:00.0 1,032m 2:25.3 114 692 31
1:10:00.0 1,017m 2:27.4 109 675 30
1:15:00.0 1,014m 2:27.9 108 672 31
1:20:00.0 1,014m 2:27.9 108 672 31
1:25:00.0 996m 2:30.6 102 652 31
1:30:00.0 983m 2:32.5 99 639 31
1:35:00.0 988m 2:31.8 100 644 30
1:40:00.0 981m 2:32.9 98 636 30
1:45:00.0 998m 2:30.3 103 654 32
1:50:00.0 994m 2:30.9 102 650 31
1:53:38.0 706m 2:34.3 95 627 30

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Workout Graph

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