Jerry Roth 1:53:38 row
23,518
Meters
1:53:38.3
Time
2:24.9
Pace
1312
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 3493 |
| Drag Factor | 109 |
December 23, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53:38.3 | 23,518 | 2:24.9 | 115 | 695 | 1312 | 31 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 31 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 31 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 31 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 31 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 31 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 30 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 31 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 31 |
| 1:05:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 31 |
| 1:10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 |
| 1:15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 1:20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 1:25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 |
| 1:30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 31 |
| 1:35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 30 |
| 1:40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 1:45:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 32 |
| 1:50:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 31 |
| 1:53:38.0 | 706 | 2:34.3 | 95 | 627 | 38 | 30 |
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Workout Graph
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