Jerry Roth 1:53:38 row
23,518m
Meters
1:53:38.3
Time
2:24.9
Pace
1312
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 31 |
Stroke Count | 3493 |
Drag Factor | 109 |
December 23, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53:38.3 | 23,518m | 2:24.9 | 115 | 695 | 31 |
5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
1:05:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
1:10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
1:15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
1:20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
1:25:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
1:30:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
1:35:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
1:40:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
1:45:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
1:50:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
1:53:38.0 | 706m | 2:34.3 | 95 | 627 | 30 |
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Workout Graph
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