Jerry Roth 1:07:24 row
14,016
Meters
1:07:24.8
Time
2:24.2
Pace
783
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 2045 |
| Drag Factor | 106 |
December 24, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:24.8 | 14,016 | 2:24.2 | 117 | 700 | 783 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 31 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 30 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 31 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 30 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 30 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 55:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 |
| 1:00:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 |
| 1:05:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 31 |
| 1:07:24.0 | 464 | 2:35.1 | 94 | 622 | 24 | 29 |
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