Jerry Roth 1:07:24 row
14,016m
Meters
1:07:24.8
Time
2:24.2
Pace
783
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 2045 |
| Drag Factor | 106 |
December 24, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:24.8 | 14,016m | 2:24.2 | 117 | 700 | 30 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 55:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 1:05:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 1:07:24.0 | 464m | 2:35.1 | 94 | 622 | 29 |
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