Jerry Roth 1:15:04 row
15,528m
Meters
1:15:04.8
Time
2:25.0
Pace
865
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 2303 |
| Drag Factor | 105 |
December 25, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.8 | 15,528m | 2:25.0 | 115 | 694 | 31 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 1:05:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 1:10:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 1:15:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 1:15:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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