Jerry Roth 45:34 BikeErg
17,208m
Meters
45:34.3
Time
2:38.8
Pace
451
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 55 |
| Revolution Count | 2518 |
| Power/kg | 1.16 |
| Drag Factor | 108 |
December 25, 2021 12:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:34.3 | 17,208m | 2:38.8 | 87 | 600 | 55 |
| 5:00.0 | 1,867m | 2:40.6 | 84 | 590 | 55 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 55 |
| 15:00.0 | 1,906m | 2:37.3 | 90 | 608 | 56 |
| 20:00.0 | 1,905m | 2:37.4 | 90 | 608 | 56 |
| 25:00.0 | 1,880m | 2:39.5 | 86 | 596 | 55 |
| 30:00.0 | 1,912m | 2:36.9 | 91 | 611 | 56 |
| 35:00.0 | 1,890m | 2:38.7 | 88 | 601 | 55 |
| 40:00.0 | 1,874m | 2:40.0 | 85 | 593 | 55 |
| 45:00.0 | 1,897m | 2:38.1 | 88 | 604 | 56 |
| 45:34.0 | 203m | 2:47.4 | 74 | 556 | 54 |
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Workout Graph
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