Jerry Roth 1:15:53 row
15,018
Meters
1:15:53.4
Time
2:31.5
Pace
810
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 2287 |
| Drag Factor | 107 |
December 26, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:53.4 | 15,018 | 2:31.5 | 100 | 645 | 30 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 30 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 30 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 30 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 31 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 31 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 30 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 30 |
| 1:00:00.0 | 972 | 2:34.3 | 95 | 627 | 30 |
| 1:05:00.0 | 966 | 2:35.2 | 93 | 621 | 31 |
| 1:10:00.0 | 956 | 2:36.9 | 91 | 611 | 30 |
| 1:15:00.0 | 961 | 2:36.0 | 92 | 616 | 30 |
| 1:15:53.0 | 158 | 2:47.7 | 74 | 555 | 27 |
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