Jerry Roth 1:08:55 row
14,120
Meters
1:08:55.5
Time
2:26.4
Pace
779
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 2074 |
| Drag Factor | 107 |
December 26, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:55.5 | 14,120 | 2:26.4 | 111 | 683 | 779 | 30 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 30 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 30 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 30 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 |
| 1:05:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 |
| 1:08:55.0 | 753 | 2:36.0 | 92 | 617 | 40 | 30 |
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