Jerry Roth 31:20 row
6,017m
Meters
31:20.0
Time
2:36.2
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 106 |
December 26, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.0 | 6,017m | 2:36.2 | 92 | 615 | 30 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 31:20.0 | 239m | 2:47.3 | 75 | 556 | 28 |
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Workout Graph
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