Jerry Roth 1:09:49 row
14,015
Meters
1:09:49.6
Time
2:29.4
Pace
765
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 2121 |
| Drag Factor | 106 |
December 27, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:49.6 | 14,015 | 2:29.4 | 105 | 660 | 765 | 30 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 31 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 31 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 30 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 30 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 30 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 30 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 |
| 55:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 30 |
| 1:00:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 1:05:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 30 |
| 1:09:49.0 | 899 | 2:40.7 | 84 | 590 | 47 | 30 |
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Workout Graph
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