Jerry Roth 24:51 row
5,020m
Meters
24:51.8
Time
2:28.5
Pace
274
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 30 |
Stroke Count | 744 |
Drag Factor | 107 |
December 29, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:51.8 | 5,020m | 2:28.5 | 107 | 667 | 30 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
20:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
24:51.0 | 942m | 2:34.4 | 95 | 626 | 29 |
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Workout Graph
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