Jerry Roth 1:14:09 row
14,818
Meters
1:14:09.2
Time
2:30.1
Pace
803
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 2227 |
| Drag Factor | 106 |
December 29, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:09.2 | 14,818 | 2:30.1 | 103 | 655 | 803 | 30 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 30 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 30 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 |
| 50:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 |
| 55:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 30 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 30 |
| 1:05:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 |
| 1:10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 29 |
| 1:14:09.0 | 795 | 2:36.6 | 91 | 613 | 42 | 29 |
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