Jerry Roth 1:16:01 row
16,019m
Meters
1:16:01.7
Time
2:22.3
Pace
902
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 2325 |
| Drag Factor | 106 |
December 29, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:01.7 | 16,019m | 2:22.3 | 121 | 717 | 31 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 1:05:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 1:10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 1:15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 1:16:01.0 | 203m | 2:30.2 | 103 | 655 | 29 |
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Workout Graph
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