Jerry Roth 1:18:21 row
16,014m
Meters
1:18:21.6
Time
2:26.7
Pace
884
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 2371 |
| Drag Factor | 105 |
December 30, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:21.6 | 16,014m | 2:26.7 | 111 | 680 | 30 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 55:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 1:05:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 1:10:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 1:15:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 1:18:21.0 | 630m | 2:39.5 | 86 | 596 | 29 |
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Workout Graph
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