6924m row on December 30, 2021

Jerry Roth 6924m row

6,924

Meters

34:40.7

Time

2:30.2

Pace

363

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:40.7	6,924	2:30.2	103	655	30
1:14.2	250	2:28.4	107	668	32
1:14.1	500	2:28.2	108	670	30
1:13.0	750	2:26.0	112	687	31
1:13.2	1,000	2:26.4	112	683	30
1:52.5	1,250	3:45.0	31	405	19
1:13.6	1,500	2:27.2	110	677	31
1:12.4	1,750	2:24.8	115	696	31
1:11.6	2,000	2:23.2	119	710	31
1:12.8	2,250	2:25.6	113	690	31
1:12.2	2,500	2:24.4	116	700	31
1:12.8	2,750	2:25.6	113	690	30
1:12.8	3,000	2:25.6	113	690	31
1:12.9	3,250	2:25.8	113	688	30
1:13.0	3,500	2:26.0	112	687	31
1:13.5	3,750	2:27.0	110	679	31
1:13.2	4,000	2:26.4	112	683	31
1:13.6	4,250	2:27.2	110	677	31
1:13.5	4,500	2:27.0	110	679	31
1:13.4	4,750	2:26.8	111	680	31
1:14.3	5,000	2:28.6	107	667	31
1:14.5	5,250	2:29.0	106	664	31
1:14.5	5,500	2:29.0	106	664	31
1:14.9	5,750	2:29.8	104	658	30
1:14.9	6,000	2:29.8	104	658	30
1:15.5	6,250	2:31.0	102	649	31
1:15.7	6,500	2:31.4	101	647	31
1:15.8	6,750	2:31.6	100	645	31
0:52.4	6,924	2:30.5	103	652	31

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