Jerry Roth 10:07 row
2,019m
Meters
10:07.8
Time
2:30.5
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 107 |
December 30, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,019m | 2:30.5 | 103 | 653 | 23 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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45,357, 45,171
10, 7, 1
28,395, 28,279