Jerry Roth 19:34 row
4,021m
Meters
19:34.3
Time
2:26.0
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 106 |
January 02, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.3 | 4,021m | 2:26.0 | 112 | 686 | 31 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 19:34.0 | 895m | 2:33.0 | 98 | 635 | 30 |
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Workout Graph
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