Jerry Roth 24:36 row
5,021m
Meters
24:36.3
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 747 |
| Drag Factor | 108 |
January 03, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.3 | 5,021m | 2:27.0 | 110 | 679 | 30 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 24:36.0 | 895m | 2:34.1 | 95 | 628 | 30 |
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Workout Graph
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