Jerry Roth 59:11 row
12,016m
Meters
59:11.1
Time
2:27.7
Pace
659
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 1780 |
| Drag Factor | 108 |
January 03, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:11.1 | 12,016m | 2:27.7 | 108 | 673 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 50:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 59:11.0 | 798m | 2:37.2 | 90 | 609 | 29 |
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Workout Graph
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