Jerry Roth 14:11 row
3,018m
Meters
14:11.2
Time
2:21.0
Pace
172
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 434 |
| Drag Factor | 108 |
January 04, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.2 | 3,018m | 2:21.0 | 125 | 729 | 31 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 14:11.0 | 883m | 2:22.1 | 122 | 719 | 30 |
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Workout Graph
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45,122, 44,942
10, 7, 1
28,283, 28170
roughly 500 km lead VTC