Jerry Roth 30:19 row
6,011m
Meters
30:19.8
Time
2:31.3
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 915 |
| Drag Factor | 110 |
January 04, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.8 | 6,011m | 2:31.3 | 101 | 647 | 29 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 30:19.0 | 62m | 2:33.2 | 97 | 634 | 24 |
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Workout Graph
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