Jerry Roth 30:10 row
6,218
Meters
30:10.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 108 |
January 05, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.0 | 6,218 | 2:25.5 | 114 | 690 | 29 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 30:10.0 | 31 | 2:41.2 | 83 | 587 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.