Jerry Roth 53:26 BikeErg
20,097m
Meters
53:26.9
Time
2:39.5
Pace
526
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 54 |
| Revolution Count | 2909 |
| Power/kg | 1.15 |
| Drag Factor | 112 |
January 10, 2022 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:26.9 | 20,097m | 2:39.5 | 86 | 596 | 54 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 54 |
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 54 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 54 |
| 20:00.0 | 1,875m | 2:40.0 | 85 | 594 | 54 |
| 25:00.0 | 1,871m | 2:40.3 | 85 | 592 | 54 |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 54 |
| 35:00.0 | 1,839m | 2:43.1 | 81 | 577 | 53 |
| 40:00.0 | 1,872m | 2:40.2 | 85 | 592 | 54 |
| 45:00.0 | 1,934m | 2:35.1 | 94 | 622 | 56 |
| 50:00.0 | 1,948m | 2:34.0 | 96 | 629 | 56 |
| 53:26.0 | 1,307m | 2:37.6 | 89 | 607 | 56 |
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Workout Graph
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45,213, 45,036
10, 7, 1
28,289, 28,178
GC +2.6, AWL -1.9, RA -2.8
14.6 million