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Jerry Roth 53:26 BikeErg

20,097

Meters

53:26.9

Time

2:39.5

Pace

526

Calories

Average Watts86
Calories Per Hour596
RPM54
Revolution Count2909
Power/kg1.15
Drag Factor112

January 10, 2022 11:22:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

45,213, 45,036
10, 7, 1
28,289, 28,178
GC +2.6, AWL -1.9, RA -2.8
14.6 million

Splits

Time Meters Pace Watts Cal/Hr RPM
53:26.9 20,097 2:39.5 86 596 54
5:00.0 1,865 2:40.8 84 589 54
10:00.0 1,857 2:41.5 83 585 54
15:00.0 1,856 2:41.6 83 585 54
20:00.0 1,875 2:40.0 85 594 54
25:00.0 1,871 2:40.3 85 592 54
30:00.0 1,874 2:40.0 85 593 54
35:00.0 1,839 2:43.1 81 577 53
40:00.0 1,872 2:40.2 85 592 54
45:00.0 1,934 2:35.1 94 622 56
50:00.0 1,948 2:34.0 96 629 56
53:26.0 1,307 2:37.6 89 607 56

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Workout Graph

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