Jerry Roth 48:22 row
9,521m
Meters
48:22.0
Time
2:32.3
Pace
511
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 1452 |
| Drag Factor | 102 |
January 10, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.0 | 9,521m | 2:32.3 | 99 | 640 | 30 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 48:22.0 | 651m | 2:35.1 | 94 | 622 | 29 |
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Workout Graph
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