Jerry Roth 35:10 row
7,014m
Meters
35:10.2
Time
2:30.4
Pace
381
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 1059 |
| Drag Factor | 103 |
January 10, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.2 | 7,014m | 2:30.4 | 103 | 653 | 28 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 35:10.0 | 26m | 3:12.3 | 49 | 469 | 13 |
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Workout Graph
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