Jerry Roth 50:43 row
10,021m
Meters
50:43.5
Time
2:31.8
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1524 |
| Drag Factor | 102 |
January 11, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:43.5 | 10,021m | 2:31.8 | 100 | 643 | 30 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 50:43.0 | 124m | 2:53.3 | 67 | 531 | 27 |
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Workout Graph
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