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Jerry Roth 56:12 BikeErg

21,049

Meters

56:12.8

Time

2:40.2

Pace

550

Calories

Average Watts85
Calories Per Hour592
RPM54
Revolution Count3033
Power/kg1.14
Drag Factor113

January 11, 2022 10:11:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

45,236, 45,060
10, 7, 1
28,296, 28,186
GC +2.5, AWL -1.9, RA -2.3
16.365

Splits

Time Meters Pace Watts Cal/Hr RPM
56:12.8 21,049 2:40.2 85 592 54
5:00.0 1,897 2:38.1 88 604 55
10:00.0 1,907 2:37.3 90 609 55
15:00.0 1,882 2:39.4 86 597 54
20:00.0 1,900 2:37.8 89 606 55
25:00.0 1,868 2:40.5 84 590 54
30:00.0 1,842 2:42.8 81 578 53
35:00.0 1,882 2:39.4 86 597 54
40:00.0 1,900 2:37.8 89 606 55
45:00.0 1,863 2:41.0 84 588 54
50:00.0 1,812 2:45.5 77 565 52
55:00.0 1,847 2:42.4 82 581 53
56:12.0 450 2:40.0 85 594 54

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Workout Graph

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