Jerry Roth 35:16 row
7,023m
Meters
35:16.1
Time
2:30.6
Pace
380
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 1070 |
| Drag Factor | 102 |
January 11, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.1 | 7,023m | 2:30.6 | 102 | 652 | 29 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 30 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 35:16.0 | 51m | 2:36.8 | 91 | 612 | 22 |
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Workout Graph
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