Jerry Roth 34:43 row
7,007m
Meters
34:43.5
Time
2:28.6
Pace
384
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 1070 |
| Drag Factor | 100 |
January 14, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.5 | 7,007m | 2:28.6 | 107 | 666 | 31 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 34:43.0 | 910m | 2:35.4 | 93 | 620 | 30 |
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Workout Graph
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