Jerry Roth 1:03:11 row
13,018
Meters
1:03:11.6
Time
2:25.6
Pace
720
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 1938 |
| Drag Factor | 100 |
January 14, 2022 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:11.6 | 13,018 | 2:25.6 | 113 | 690 | 720 | 31 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 31 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 31 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 31 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 31 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 31 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 30 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 31 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 31 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 |
| 1:00:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 31 |
| 1:03:11.0 | 623 | 2:33.2 | 97 | 634 | 33 | 30 |
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