Jerry Roth 35:19 row
7,022m
Meters
35:19.3
Time
2:30.9
Pace
379
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1086 |
| Drag Factor | 100 |
January 15, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.3 | 7,022m | 2:30.9 | 102 | 650 | 30 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 35:19.0 | 56m | 2:49.6 | 72 | 546 | 23 |
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Workout Graph
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