Jerry Roth 1:03:25 row
13,017m
Meters
1:03:25.1
Time
2:26.1
Pace
720
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1915 |
| Drag Factor | 101 |
January 15, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:25.1 | 13,017m | 2:26.1 | 112 | 685 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 1:03:25.0 | 648m | 2:38.1 | 88 | 604 | 29 |
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