Jerry Roth 19:01 row
4,022m
Meters
19:01.6
Time
2:21.9
Pace
227
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 602 |
| Drag Factor | 99 |
January 16, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.6 | 4,022m | 2:21.9 | 122 | 721 | 32 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 19:01.0 | 837m | 2:23.9 | 117 | 703 | 31 |
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