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Jerry Roth 56:14 BikeErg

22,040

Meters

56:14.6

Time

2:33.1

Pace

590

Calories

Average Watts98
Calories Per Hour635
RPM57
Revolution Count3201
Power/kg1.31
Drag Factor111

January 17, 2022 13:11:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

45,324, 45,152
10, 7, 1
28,321, 28,213
GC +411, TD 27,395,702m, AWL -3.522, RA -7.83

Splits

Time Meters Pace Watts Cal/Hr RPM
56:14.6 22,040 2:33.1 98 635 57
5:00.0 1,988 2:30.9 102 650 58
10:00.0 1,946 2:34.1 96 628 57
15:00.0 1,910 2:37.0 90 610 55
20:00.0 1,887 2:38.9 87 599 55
25:00.0 1,929 2:35.5 93 620 56
30:00.0 1,858 2:41.4 83 586 54
35:00.0 1,913 2:36.8 91 612 56
40:00.0 2,027 2:28.0 108 671 59
45:00.0 2,040 2:27.0 110 678 59
50:00.0 2,034 2:27.4 109 675 59
55:00.0 1,994 2:30.4 103 653 58
56:14.0 514 2:23.9 117 703 60

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Workout Graph

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