Jerry Roth 54:54 row
11,021m
Meters
54:54.1
Time
2:29.4
Pace
599
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1688 |
| Drag Factor | 101 |
January 18, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:54.1 | 11,021m | 2:29.4 | 105 | 660 | 31 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 54:54.0 | 954m | 2:34.0 | 96 | 629 | 30 |
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Workout Graph
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