Jerry Roth 24:17 row
5,024m
Meters
24:17.2
Time
2:25.0
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 762 |
| Drag Factor | 101 |
January 19, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.2 | 5,024m | 2:25.0 | 115 | 694 | 31 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 24:17.0 | 872m | 2:27.3 | 109 | 676 | 31 |
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Workout Graph
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