Jerry Roth 1:03:42 row
13,021m
Meters
1:03:42.3
Time
2:26.7
Pace
716
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 1957 |
| Drag Factor | 101 |
January 19, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:42.3 | 13,021m | 2:26.7 | 111 | 680 | 31 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 1:03:42.0 | 731m | 2:31.8 | 100 | 644 | 31 |
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