Jerry Roth 24:08 row
5,020m
Meters
24:08.5
Time
2:24.2
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 767 |
| Drag Factor | 102 |
January 20, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.5 | 5,020m | 2:24.2 | 117 | 701 | 32 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 24:08.0 | 858m | 2:24.5 | 116 | 699 | 32 |
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Workout Graph
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