Jerry Roth 24:43 row
5,024m
Meters
24:43.7
Time
2:27.6
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 786 |
| Drag Factor | 102 |
January 21, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.7 | 5,024m | 2:27.6 | 109 | 674 | 32 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 24:43.0 | 944m | 2:29.8 | 104 | 657 | 31 |
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Workout Graph
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