Jerry Roth 22:03 row
4,522m
Meters
22:03.8
Time
2:26.3
Pace
250
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 713 |
| Drag Factor | 101 |
January 22, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.8 | 4,522m | 2:26.3 | 112 | 684 | 32 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 22:03.0 | 421m | 2:26.0 | 112 | 686 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.