Jerry Roth 1:03:16 row
12,524m
Meters
1:03:16.1
Time
2:31.5
Pace
676
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 1961 |
| Drag Factor | 101 |
January 22, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:16.1 | 12,524m | 2:31.5 | 101 | 646 | 31 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 31 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 1:03:16.0 | 635m | 2:34.3 | 95 | 627 | 31 |
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