Jerry Roth 40:53 row
9,021m
Meters
40:53.3
Time
2:15.9
Pace
525
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 1318 |
| Drag Factor | 102 |
January 25, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:53.3 | 9,021m | 2:15.9 | 139 | 779 | 32 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 40:53.0 | 188m | 2:20.9 | 125 | 730 | 30 |
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Workout Graph
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