Jerry Roth 58:06 row
12,016
Meters
58:06.6
Time
2:25.0
Pace
668
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 1792 |
| Drag Factor | 102 |
January 26, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:06.6 | 12,016 | 2:25.0 | 115 | 694 | 668 | 31 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 32 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 31 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 31 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 31 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 30 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 31 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 31 |
| 55:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 |
| 58:06.0 | 614 | 2:31.4 | 101 | 646 | 33 | 30 |
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Workout Graph
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