Jerry Roth 44:45 row
9,019m
Meters
44:45.0
Time
2:28.8
Pace
491
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1388 |
| Drag Factor | 101 |
January 26, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.0 | 9,019m | 2:28.8 | 106 | 665 | 31 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 44:45.0 | 930m | 2:33.2 | 97 | 634 | 31 |
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