Jerry Roth 19:57 row
4,022m
Meters
19:57.7
Time
2:28.8
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 638 |
| Drag Factor | 101 |
January 29, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 4,022m | 2:28.8 | 106 | 664 | 32 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 19:57.0 | 989m | 2:30.1 | 103 | 655 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.